Sculpt combines Pilates fundamentals designed to lengthen, tone, and sculpt the body through controlled, deliberate movements that enhance core stability and muscular endurance.

The 95° infrared-heated studio amplifies results by boosting circulation, improving flexibility, and enhancing detoxification — giving you a sculpted, strong, and balanced body from head to toe.

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Drip is our highest-intensity Sculpt experience — a powerful, athletic flow designed to elevate your heart rate while building deep, sculpted strength. Expect longer endurance blocks, layered progressions, and minimal rest as we move continuously to an energizing playlist that keeps the momentum high.

Set in our 95° infrared heat, Drip challenges stamina, stability, and mental grit while enhancing flexibility and control. It’s strength, sweat, and sculpt — turned all the way up.

Strength training — turned all the way up. This is a power-driven, full-body workout that combines resistance, weighted exercises, and compound movement to build power, endurance, and muscle. The infrared heat amplifies every rep, intensifies the burn, and helps speed recovery, keeping you moving stronger and longer. Get ready to lift, sweat, and push past your limits — this is strength elevated.

Revive: Slow Sculpt & Stretch blends slow, controlled sculpting with extended, intentional stretching to restore and rebalance the body. Rooted in Pilates-inspired movement, this class places a strong emphasis on lengthening tight muscles, improving mobility, and creating space in the body while still building gentle strength and stability.

Expect mindful movement, a blend of static and dynamic stretching, and a restorative flow designed to leave you feeling open, lengthened, and completely revived.